Keeping your teeth and gums healthy goes beyond simply owning a toothbrush and floss. The way you care for your smile every day makes a big difference in preventing cavities, gum disease, and other dental problems. By choosing Dr. Baran at Royal Oak Smiles, you benefit from personalized attention that helps you build better habits and enjoy stronger, brighter teeth for years to come.
Brushing: Technique Matters More Than You Think
Brushing your teeth does more than polish your smile — it removes harmful plaque and keeps your mouth fresh. You should brush at least twice a day, using gentle, circular motions rather than scrubbing forcefully. Hold your toothbrush at a slight angle toward the gumline to clean effectively without damaging your gums.
Spend about two minutes brushing, making sure to reach every part of each tooth, including the front, back, and chewing surfaces. Remember to clean your tongue too, since it can hold bacteria that contribute to bad breath.
Flossing: Don’t Skip This Essential Step
Flossing might feel like an extra task, but it’s crucial for getting rid of debris and plaque between your teeth where a toothbrush can’t reach. Shape the floss into a C against each tooth and move it up and down carefully.
Being gentle is key — snapping the floss can hurt your gums and discourage you from keeping up with the habit. Daily flossing helps prevent gum inflammation and supports overall oral health.
The Risks of Incomplete Care
If you don’t brush and floss properly, plaque can build up and lead to serious issues like tooth decay, gum disease, and even tooth loss over time. Investing just a few extra minutes each day in your oral care routine can help you avoid discomfort and expensive treatments later.
Strengthen Your Smile with Dr. Baran in Royal Oak
Practicing the right brushing and flossing habits is the foundation of a healthy mouth. If you have questions about your technique or want to make sure you’re doing everything possible to protect your teeth, Dr. Baran in Royal Oak, MI is here to help. Call (248) 548-1440 to schedule your visit and get personalized support to keep your smile strong and confident.